Sunday:
Cereal
Tilapia with Chili Lime Butter & Orzo Salad
Monday:
Protein Smoothie & Hard Boiled Eggs
Egyptian Meal – fish, cheese, pita bread, cucumbers, grape juice, fig cakes
Tuesday:
Cereal
Mediterranean Chicken (freezer meal) with Couscous & Dill Carrots
Wednesday:
Nutella-Banana Rolex
Country Quiche (freezer meal)
Thursday:
Eggs
Jamaican Jerk Chicken with Coconut Rice & Beans
Friday:
Cereal
Italian Chicken Wraps & Cucumbers & Carrots
Saturday:
Eggs & Toast
Tilapia with Rics